24 Effective Ways To Naturally Detox Your Body (Fast)

on In Health / by TheDelizze

Beets and Asparagus

Adding beets and asparagus to your daily diet is a tasty, nutritious way to detox your body. “Having a beet salad for lunch helps fight free radicals and assures that all the toxins get out,” says fitness coach Nadia Murdock. “And having steamed asparagus for dinner is a great way to flush out toxins by acting as a natural diuretic.”